Ever sit down to get something done, only to realize 20 minutes later that you've somehow started three other things and haven't finished the first one?
Maybe you're trying to get through your workday without checking your phone every five minutes. Maybe your kids are supposed to be doing schoolwork, but suddenly everything in the room is more interesting than their assignment. Or maybe you're just trying to get through your daily to-do list without getting sidetracked.
Whatever your day looks like, we could all use a little less distraction and a little more focus!
That's where doTERRA InTune Focus Blend comes in.
What Is doTERRA InTune Focus Blend?
InTune is a blend of 13 essential oils with a fresh, woody, and herbal aroma. It includes oils like Spanish Sage, Rosemary, Peppermint, Cedarwood, Copaiba, and Wild Orange, creating a scent that's both refreshing and grounding.
It's a wonderful blend to diffuse when you're ready to sit down, concentrate, and get something accomplished.
Think of it as part of your routine, just like grabbing your morning coffee, opening your planner, or clearing off your desk before starting work.
It's not going to magically finish your to-do list for you (wouldn't that be nice?), but it can make your workspace feel a little more inviting.
For Work: When You Need to Get Things Done
Whether you're working from home, heading into the office, or running your own business, distractions are everywhere.
You sit down to answer an email, remember something else you need to do, check your phone, and before you know it, you're completely off track.
Try making InTune part of your work routine.
Before sitting down at your desk, add 3–5 drops of InTune to your diffuser and enjoy its fresh, herbal aroma while you work. Pair it with clearing off your desk, silencing your phone, and choosing one task to tackle first.
And what about that afternoon slump? You know, when you've finished lunch, still have several hours of work ahead of you, and would really rather be doing just about anything else?
Take a quick break, stretch your legs, and breathe in the aroma of InTune directly from the bottle before getting back to work.
If you work somewhere that doesn't allow diffusers, try mixing a drop of InTune with Fractionated Coconut Oil and applying the diluted mixture to your wrists. It's an easy way to enjoy the scent at your desk without filling the entire room.
For Kids: Homework and Homeschool Time
If you've ever tried to get a child to finish a math worksheet while they're distracted by absolutely everything around them, you know the struggle!
Sometimes getting started is half the battle.
InTune can be a nice addition to your family's homework or homeschool routine. Maybe that means cleaning up the table, getting supplies ready, and then beginning lessons.
Try adding a few drops of InTune to a diffuser. You could make it part of the morning routine, right alongside sharpening pencils, pulling out workbooks, and getting everything ready for the day.
Another simple option is to enjoy the aroma directly from the bottle before starting a study session.
Of course, kids still need breaks, movement, and opportunities to learn in ways that work for them. Essential oils aren't a substitute for any of those things.
For Women: Because Our Minds Never Seem to Stop
Let's talk about the never-ending mental to-do list.
You might be trying to finish a project while also thinking about dinner, laundry, appointments, groceries, and everything else that needs your attention.
And sometimes it's not even the big things that are distracting. It's all the little things competing for your time.
That's why I like the idea of using InTune during those moments when you want to focus on just one thing.
Before sitting down to plan your week, work on a creative project, or finally tackle that pile of paperwork you've been avoiding, try adding a drop of InTune to a little Fractionated Coconut Oil and applying the diluted mixture to your wrists.
Bring your wrists near your nose, take a few slow breaths, and enjoy the aroma before getting started.
You can also keep InTune in your purse and enjoy its scent straight from the bottle when you're away from home.
Take a moment, put your phone away, and give yourself permission to work on one thing at a time.
You don't have to accomplish everything today. Sometimes finishing just one thing feels pretty good!
One Thing at a Time
Some days are productive, and other days it feels like you've been busy from morning until night without crossing a single thing off your list.
That's life!
But a few small changes to your daily routine can make it easier to create time for the things that need your attention.
Whether you're working, homeschooling, studying, or just trying to stay on top of everyday responsibilities, doTERRA InTune Focus Blend is a simple way to add a refreshing aroma to those moments when you're ready to settle in and get something done.
And who knows? Maybe today will finally be the day you finish that project you've been putting off!
Essential oil tip: Dilute InTune with a carrier oil before applying it to the skin. Avoid contact with the eyes, face, inner ears, and sensitive areas. Avoid direct sunlight or UV exposure for at least 12 hours after topical application. Keep the oil out of children's reach, and use extra care when diffusing around children or pets.